When I first joined Fabletics, I knew as being a previous online shopper with other companies there is a learning curve. Different brands, different garment pieces, and different sizes will fit your individual person differently. Getting to know the types of fabrics and materials that work best with your body composition and what you want to use it for in your preferred exercise movement. I started this journey, (working out) at 5'6 170 lbs. this shirt was my first purchase, the front panel was great, I take out all bra pads, I don't need them, but the back made me look lumpy with fat oozing from the thin straps in back, not for women with back fat.