This bra is so comfy I think I've actually slept in it. That also suggests that it is not the best for high impact -- I would consider this more of a lounge or low impact sports bra. I wouldn't do burpees or cardio of most types in it. It would be maybe a yoga or pilates bra, or even just around the house. That said, it does look nice, so if you are into athleisure, this fits right in! I would recommend it for low impact.
Rebeka recommended this style